My name is Jean-Paul, I’m a qualified counsellor and Registered Member of the British Association of Counselling & Psychotherapy (BACP). I can accept clients with Vitality health insurance and WPA health insurance.

I offer one to one sessions in person from my office in Bank, London and I also offer online counselling.

Alongside private practise, I work with Help Counselling and have also worked with Cruse bereavement counselling service.I am also partnered with Ladz app.

My training and approach is Integrative which means that I use a variety of counselling modalities. My focus is on Person Centred skills but I also draw from a range of other styles including psychodynamic, humanist, Gestalt, CBT.

My intention is to offer a safe and non-judgemental space where clients can feel heard and supported in their therapeutic journey. I believe as individuals we know best how to solve our problems, but our life experiences may have caused us to create stories about ourselves that can make us behave in ways that might not be beneficial.

I offer support in exploring a client's narrative and becoming more aware of what the past and present experiences have created, and how they impact their current life. This can help clients to discover how they can start to make and maintain positive changes for the future.

I work with a variety of issues including anxiety, depression, low self-esteem, shame, codependence, bereavement, ADHD, autism, neurodiversity, reactiveness, anger, substance misuse, self harm.

I am also happy to work with polyamory, kink, BDSM.

I can support clients to become more equipped to help regulate their emotions using the following ideas: Yoga, breath work, mindfulness, music.

© Jean-Paul Dubock 2025