Counselling
in Central London
A safe space to feel heard, valued, and supported throughout your therapeutic journey — in person at Bank or online.
Jean-Paul Dubock
Qualified integrative counsellor, registered with the BACP
My qualifications & journeyAre you feeling overwhelmed, stuck in repeating patterns, or finding life heavy right now? Taking the step to seek support can feel daunting, but you don't have to navigate it alone.
I'm Jean-Paul, a qualified integrative counsellor (BACP Registered). Alongside private practice, I work with Help Counselling and have worked with Cruse Bereavement Support.
My approach is warm, confidential, and grounded in person-centred care, drawing from psychodynamic, humanist, CBT, and practical DBT skills. Whether you're struggling with anxiety, low self-esteem, grief, or navigating neurodiversity (ADHD/autism), we'll work together at your pace.
Therapy starts with a simple conversation. I offer a free 20-minute online chat to explore if we're a good fit. If you're ready to reach out, I'd love to hear from you.
- Locations: In-person (Bank & Tooting, London) and Online
- Health Insurance: Vitality, WPA (Possible providers: Allianz, Healix)
“My intention is to offer a safe and non-judgemental space where clients can feel heard and supported in their therapeutic journey.”
Issues I work with
I work with a wide variety of issues and welcome clients from all backgrounds and identities. LGBTQ+ friendly.
Person-centred
You know best how to solve your problems. I provide the supportive space to find your way.
Integrative
I draw from psychodynamic, humanist and CBT approaches to fit your needs.
Mind-body support
Where helpful, I bring in yoga, breath work, mindfulness and music to help regulate emotions.
Trusted & registered
Registered Member 412108 · MBACP
Verified on Psychology Today
Start your journey
Concession rates available for those on low or fixed incomes, and students. Multiple session discounts available.
Free
Free 20-minute chat
A no-pressure online conversation to see if we feel we can work together.
£70
In-person session
One-to-one counselling from my office in Bank, London (EC2M).
£60
Online session
Video counselling from wherever you feel most comfortable.
“Jean-Paul has helped me through some of the most difficult moments of my life. He listens, considers, supports, brings insights and challenges in ways that have helped me through tough times.”
— Mrs. A
Read more testimonials & linksReady to take the first step?
Reach out for a free 20-minute chat to explore whether counselling feels right for you. I’m happy to answer questions about fees, sessions or my approach.